Gray0689 cancer focus sponsorship

[Gray0689]

Hi guys I'm about to start a 6 week man alive fitness challenge in aid of cancer focus

I'm asking if you would all please dig deep in your pockets for a little help
any donation greatly accepted


I've not done any fitness for years so going to be a tough one I'm betting lol

http://www.justgiving.com/Alex-gray21

Many thanks guys

Alex

 

[Dotty]

Thread made sticky for you buddy.

 

[Rickster123]

Good man! What's this challange you're doing all about then??

 

[Gray0689]

Cheers john

 

[Gray0689]

Hi APP it's a 6 week challenge to change lifestyle get fit and eat healthy
Have to train 4 times a week and submit a food diary and there is a challenge every Sunday like mud runs boot camps ect

 

[Billy Bob Bob]

Hi APP it's a 6 week challenge to change lifestyle get fit and eat healthy
Have to train 4 times a week and submit a food diary and there is a challenge every Sunday like mud runs boot camps ect

you on fb gray? if so post up on your page so we can share it

 

[Gray0689]

I'm not on FB gasman

 

[kris]

I'm not on FB gasman

Your not missing much Alex, some of them are great n others are full of ballbags

 

[Gray0689]

Can also donate this way too
Just to cover the bases
Text AOPX54 and the amount u wish to donate to 70070

 

[Gray0689]

Your a gentleman as always Ray

 

[Gray0689]

Come on guys don't be tight it's for a good charity

 

[Gray0689]

Good man croppie your a star

 

[Gray0689]

So we have RAY & CROPPIE who have very generously donated

What's wrong with the rest of you it's a great cause it won't hurt you to donate a couple of ££

 

[Ch4 plumbing]

little tip is add some bits to your just giving home page, something about what your doing mate helps a lot in raising money.

 

[Gray0689]

Thanks for donation ch4 gentleman

 

[Dotty]

I've posted this on our Facebook page.

 

[Gray0689]

I've posted this on our Facebook page.

Good man john appreciate it mate

 

[IDCHAPPY]

Done

 

[Gray0689]

Top man Ian thank you mate

 

[kay-jay]

Done alex. [emoji6]

 

[Gray0689]

God man Kay -jay thank you mate

 

[Rickster123]

When do we find out who's won?

 

[Gray0689]

At the end when I tell you mate

Up to know trying hardest to stick to the diet and it's actually going ok

Had 3rounds of gym classes ( very sore lol)

And did a boot camp today
Like a mini army assault course today was good fun actually but I'm sure I'll not be saying that getting out of bed in morning lol

 

[kay-jay]

God man Kay -jay thank you mate

My pleasure.

 

[Gray0689]

CES thank you very much mate