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push fit

A push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines.

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  1. S

    Speedfit Stockcock and Copper push fit?

    Hi peeps. Had to change a stopcock today. Whilst searching for one at my local supplier i noticed they sell 'Pushfit' types. Are these any good and are there any pro's to using them? Also the same question for 'copper push fit' The one thing i can see being a issue with copper push fit...
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  2. W

    pushfit - which brand?

    hello all, just wanted your opinions on which brand of push fit fittings are best from your own experiences? ive not used them a great deal, my two local suppliers are screwfix and toolstation but ive been advised not to use the jg speedfit that screwfix sell and am not sure about toolstations?
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  3. C

    New bath?

    Something I've found pretty useful when fitting a new bath. We all know how difficult it can be to get the tools in behind the bath to connect the taps.. Now, it is easier with the flexible hoses i'll grant you that, but to make it even easier, make sure the tap nearest to the 'closed' or back...
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