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lifespan
Lifespan: Why We Age, and Why We Don't Have To is a non-fiction book authored by Australian-American biologist David A. Sinclair and journalist Matthew LaPlante and published by Atria Books in the US and by Thorsons in the UK on September 10, 2019. In Lifespan, the authors examine how technology, diet, exercise and lifestyle changes including intermittent fasting and cold exposure have the potential to enhance human longevity.
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