Discuss How Do I Get Buff For My Gas Course in the Plumbing Forum area at PlumbersForums.net
How much will the lifter weigh though?There’s ways round everything. Used to work with a guy who fashioned a boiler lifter out of a car jack and some steel plates. It was very similar to a genie for lifting heavy steels into place. He tweaked it for long rads too. Very clever. Planning is a massive thing too clear surfaces etc before you begin your final lift
What is the average daily diet and workout routine for a plumber? What do you have for lunch and how many times do you eat a day? Does anyone on here workout at the gym and what does your workout consist of?How many buff plumbers do you actually see walking around anyway? Most of the ones I see are the exact opposite, unless I walk past a mirror
I am a regular at the gym , (not at the minute though) as regards actual workout and eating plans etc , well everyone is different, can I ask what you weigh , roughly.What is the average daily diet and workout routine for a plumber? What do you have for lunch and how many times do you eat a day? Does anyone on here workout at the gym and what does your workout consist of?
I eat 2 or 3 times a day, mostly miss breakfast. For lunch I have whatever I fancy from the nearest shop, chippy or bakers. I used to go the gym until my vasectomy put me out of action for 3 months, never went back after that .
If you want to go to the gym then focus on core workouts. Ask the trainer for a plan to help build your core up which will focus around deadlifts, squats and bench press.